From The Community
"Kat is very well knowledged about anatomy and curates classes that are ass kicking and empowering. I always take time to take classes with Kat because she really inspires you to try and encourages growth from within. Sometimes, you need someone to challenge and support you, something Kat always brings to her classes. 10/10 recommend taking a class!"
- Candice, Yonkers, NY
“Having trouble finding the right words to express the high I feel after your class... I love how hard I work... you offer too many opportunities for me not to try something new... and be amazed at what my body is actually capable of. I feel proud of the weekly progress and I am so grounded after the practice. It’s pure bliss!”
- Paula, Stamford, CT
“After a class my first thought is So do I really have to get up? I have a clearer state of mind, I'm usually a sweaty mess and all I can think is how did I get into that pose? Without her Amazing coaching I would not have gotten into crow.”
- Sarina, Putnam Valley, NY
“About 35 minutes in and I could have sworn I had been working my body for over an hour. What a CHALLENGE! I’m just happy I made it to the end. I can’t wait to see how I progress - I can’t NOT progress when I’m working this hard!! Kat’s laidback but passionate attitude towards her practice really creates a comfortable vibe, especially for someone who doesn’t consider themselves advanced (like me). After week 1 I feel excited, OPEN, a little nervous, but DETERMINED!”
- Nicole, Harrison, NY
“Kat’s motivation is toxic and it makes the process all that much easier, whether you’re just beginning or years into your practice. Sometimes I feel like she gets more excited than I do when I conquer a pose. That kind of motivation and support makes it much easier to grow as a student.”
- Megan, Harrision, NY
“Kat is an amazing, authentic teacher! She’s very knowledgeable and makes yoga fun for everyone. I love the creativity and style of her classes.”
- Monique, Ewa Beach, HI
“I had never done yoga before. Kat made me feel really comfortable. I felt muscles stretch that I never knew existed.”
- David, Mamaroneck, NY
“She is one of my favorite yoga instructors! Not only does she execute really difficult poses so effortlessly, but she also does so with a wonderful attitude. Her classes are so challenging, I learn new things from her every time. When I hear her resounding laugh, I feel relieved to know she is at the gym. I know that she brings her best to every class in order to teach us.”
- Figen Ertas, Scarsdale, NY
“I've been practicing yoga with Kat for a few years now. I've grown so much on my mat since I started taking her classes. Kat's classes are super inspiring, empowering and highly creative. And quite challenging too. Kat is passionate about teaching and she's truly committed to her students. The music is amazing, she likes to laugh and to keep things light.”
- Paula, Darien, CT
“Over the 3 years that Kat has been leading my yoga sessions I have seen a significant increase in my flexibility and a noticeable decrease in back problems. Our morning sessions put my body and mind in the right place for the rest of the day.”
- Ken Fuirst, Chappaqua, NY