Fly High - The Art of Hand Balancing

I love hand-standing.

Let me share this love with you. Not only can it be exhilarating to feel that hang time, that weightlessness, but it requires the utmost concentration and can be viewed as its very own meditation practice. When you are trying to balance on those hands effectively, thinking about ANYTHING else is nearly impossible.

This workshop will cover: flexibility, strength, technique and mindfulness!

Cost: $45 by 1/19, $50 after